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Polarity Therapy Found Me

Share Your Story: What My Polarity Therapy Session Was Like

By SarahV

Why I Chose Polarity Therapy

I had no idea what I was getting into! In fact, when my polarity teacher first explained what polarity therapy was to me, I wasn't even sure I understood what he was saying, even though I knew all the words he used! I had been in a car accident a few years prior to meeting my teacher, and that led me to seek out different alternative therapies for my neck and head injuries. I found massage seemed to help the most out of all the modalities I tried. Then I found polarity or it found me.

About My Polarity Therapy Session

My first polarity therapy session was amazing. It was like a whole new world had opened up to me. It was the first time in four years that I was completely pain-free after my car accident and what I remember feeling what I can only describe as buzzing or vibrating...in a good way. I was so relaxed and so energized at the same time, and I was so excited to have found a therapy that spoke to my body like no other I have ever experienced.

I remember almost literally jumping off the table and exclaiming, "I have no idea what you just did, but I have to learn it! This is the most amazing feeling!"


  • Not all Polarity Practitioners work in the same ways. It's okay to shop around; speak to several until you find the right match for you.
  • Polarity therapy opens up our own body's healing potential. We must be ready, willing and open for the change to occur.
  • Don't be afraid to communicate ANYTHING that feels important to you with your polarity practitioner. The first step to finding the help we need is asking for it.

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