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Have You Checked Out My Mudra Gallery?

Using hand gesture for healing, meditation, protection, prayer, and self-empowerment.

Meditation
Holistic Healing Spotlight10

Palmistry Basics

Exploring the art of palm reading. What do the lines on your palm reveal about your life?

How To Practice Kirtan Kriya

Kirtan Kriya is a stress-reduction exercise that involves chanting, breathwork, and finger poses.

Blowing Kisses

Simple transmission of love and healing energies.

Karmic Consequences

Essay on the consequences we endure due to our choices... not only ours, but the choices our partners make.

Law of Attraction: Plugging into the Positive

31 Day Journal entries focusing on the Law of Attraction and staying positive.

Prayer Ties

Prayer ties, sometimes called prayer flags, representing the four directions are offered to The Great Spirit in exchange for blessings.

Ways to Calm an Anxious Spirit

Everyone feels anxious, nervous, or uncomfortably edgy sometimes. Here are a few suggestions of things you can do to help ease emotional upsets.

How To Stay Cool In Blistering Hot Temperatures

How to Stay Cool in Blistering Hot Temperatures

Magickal Totems

Messages and meanings of mythological creatures such as faeries, unicorns, gnomes, dragons, mermaids, and more.

Ten Step Hand Reflexology Self Treatment

Step-by-step instructions (with photos) for giving yourself a relaxing hand massage using reflexology techniques.

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