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Do You Participate in a Reiki Circle?

A Reiki Share (also called a Reiki Circle) is a gathering of Reiki practitioners who congregate for a combination social/healing session.

Reiki Groups
Holistic Healing Spotlight10

Relief for Neck and Shoulder Tension

Monday April 21, 2014
yogaTry a few good stretches for the neck and shoulders to help give relief to stress and stiffness. An exercise I use occasionally to loosen up tense muscles is to spell out my name with my shoulder. Simply pretend your shoulder is the tip of a pencil or stick of chalk and trace out your name in cursive into the air. Trace your name out with your right shoulder, and then do it again using your left shoulder. If your name is Joe, it may not help much, but try and spell out P H Y L A M E A N A with your shoulder and you'll certainly get some of the kinks out.

Relieving Stress and Neck Pain

Also check out two other About.com Guide Sites: Stress Management and Back & Neck Pain

Rob Gage / Getty Images

~ Healing Lesson of the Day: Fast Relief for Painful Leg and Calf Cramps ~
~ Affirmation of the Day ~

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Healing Doses of the Week - April 7 to 13

Monday April 14, 2014
milkweed

DAILY ~ H E A L I N G ~ L E S S O N S

Newest Articles and Highlights

New Reader Stories

About this Post - Throughout the week I am blogging, writing new articles, updating or revising older content, also adding reader submissions. Healing Doses is Monday morning's blog roundup of what has been added over the past week at About Holistic Healing.

image Phylameana lila Desy, licensed for publication to About.com


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Significance of Our Role Playing

Thursday April 10, 2014

Read the article this poll is associated with: About The Roles We Play

Visit the Holistic Healing Poll Center


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Chakra Salads

Wednesday March 26, 2014

Healing Photo of the Week

Submit a Photo to be the featured Healing Photo of the Week.

Revisit previous photos featured from my Healing Photo of the Week Archive.

Healing Lesson of the Day: ~ Holding Hands ~
~ Affirmation of the Day ~

photo credit Phylameana lila Desy


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