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Have You Checked Out My Mudra Gallery?

Using hand gesture for healing, meditation, protection, prayer, and self-empowerment.

Meditation
Holistic Healing Spotlight10

Law of Attraction: Plugging into the Positive

31 Day Journal entries focusing on the Law of Attraction and staying positive.

Prayer Ties

Prayer ties, sometimes called prayer flags, representing the four directions are offered to The Great Spirit in exchange for blessings.

Ways to Calm an Anxious Spirit

Everyone feels anxious, nervous, or uncomfortably edgy sometimes. Here are a few suggestions of things you can do to help ease emotional upsets.

How To Stay Cool In Blistering Hot Temperatures

How to Stay Cool in Blistering Hot Temperatures

Magickal Totems

Messages and meanings of mythological creatures such as faeries, unicorns, gnomes, dragons, mermaids, and more.

Ten Step Hand Reflexology Self Treatment

Step-by-step instructions (with photos) for giving yourself a relaxing hand massage using reflexology techniques.

Energy Medicine

What style of energy medicine is right for you? There are plenty to choose from.

Become an Earth Angel

A Guide for Earth Angels.... how to fulfill their path of healing and service.

Mountain Animal Totems

Mountain totems and the lessons they teach us.

How To Process Flower Essences at Home

A simple how-to on preparing flower essence remedies, from your About.com Expert.

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