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Mental Health / Mind Therapy

How is your mental health? Resources for keeping your mind healthfully active and uncluttered from troubling thoughts.

Ten Healthy Actions to Help Get Yourself out of a Funk
Take action - don't let that funk you're in get the better of you.

Magic Potions
Mental health formulas for defeating winter blues.

Vacations of the Mind
Retreat into your mind and dream a fantasy vacation. How far will your imagination take you away?

Hakini Mudra
The Hakini mudra helps thinking and concentration. Powers the brain.

Segment Intending: Training Your Mind
The untrained mind is a lot like an untrained animal--be prepared for the unexpected!

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Advertising Info \| News & Events \| Work at About \| SiteMap \| Reprints \| Help	Our Story \| Be a Guide
User Agreement \| Ethics Policy \| Patent Info. \| Privacy Policy	©2008 About, Inc., A part of The New York Times Company. All rights reserved.