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Sewing Can Be Healing

Stitch Therapy

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Sewing pincushion

Healing Lesson of the Day

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Sewing can be a form of meditation if you approach it right. If the sewing project you are working on is not too complicated the mindless repetitiveness of making the stitches can be very relaxing. And when the project is done you will have a handmade item that was created with your healing hands. Hands are wonderful tools of healing. You knew that, right?
What types of sewing do you find healing?

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