1. Home
  2. Religion & Spirituality
  3. Holistic Healing

Apana Mudra
Earth Connection

By , About.com Guide

The Apana mudra has a grounding force to help you connect with the earth's energies whenever you are feeling off balance or flighty.

Apana

photo © Joe Desy
How to form the Apana mudra: Tips of thumb, middle and ring finger are joined. Pinky and index fingers are extended.
  1. Home
  2. Religion & Spirituality
  3. Holistic Healing
  4. Healing Community
  5. Healing Around the World
  6. Eastern Cultures
  7. Apana Mudra - Mudras Photo Gallery - Hand Gestures>

©2009 About.com, a part of The New York Times Company.

All rights reserved.