Mudras are a silent language of self-expression used in Hindu and Buddhist teachings. Mudra hand gestures or poses are often used in yoga practice, meditation, and for healing purposes.
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Mudra: Gestures of Power DVD - Buy Direct
 Anjali Mudra |  Pushan Mudra |  Apana Mudra |  Hakini Mudra |
 Mantangi Mudra |  Akash Mudra |  Vajra Mudra |  Gyan Mudra |
 Ushas Mudra |  Garuda Mudra |  Vitarka Mudra |  Prana Mudra |
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