Mudras are a silent language of self-expression used in Hindu and Buddhist teachings. Mudra hand gestures or poses are often used in yoga practice, meditation, and for healing purposes.
Mudra: Gestures of Power DVD - Buy Direct
 Shankh Mudra |  Pushan Mudra |  Mantangi Mudra |  Gyan Mudra |
 Ushas Mudra |  Vitarka Mudra |  Apana Mudra |  Dharmachakra Mudra |
 Garuda Mudra |  Prana Mudra |  Linga Mudra |  Hakini Mudra |
- Graphic Index
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