Healing from Head To Toe

Stomach ailments are associated with a dysfunctioning solar third chakra, located in the solar plexus.

Being empathic is a way of communicating emotionally. The solar plexus is the location where we can tap into this communication center. Little wonder that following our instincts is often referring to feelings in the gut.

When learning breathwork techniques we are taught to breathe not through the lungs, but beyond, deepening our intakes downward into the our bellies.

Chicken Soup for the Belly