Balancing the Chakras
By Phylameana lila Desy, About.com Guide
Chakra Basics
Learn what chakras are, how they function, and why the health of your chakras is important to your overall well-being.
Healing Your Chakras
There are a variety of techniques you can use to evaluate and align your chakras through energy healing, working with chakra balancing tools, and self awareness.
- Spring Clean Your Chakras
- Assessing the Chakra System
- Foods that Fuel Your Chakras
- Chakra Balancing Tools
Primary and Secondary Chakras
There are seven primary chakras. Sometimes an eighth primary chakra is taught which are also called the human energy field or aura. There are multiple secondary chakras in our bodies as well as chakras in animals. There are also planetary chakras.
Chakra Meditations and Exercises
Collection of meditations and exercises you can use to bring balance to your chakras and nourish your energy body.
Chakra Jewelry and Art
Artwork that depicts the chakras is not only beautiful but can also ignite a healing path. It is also inspiring how artists interpret what chakras look like.
- Chakra Symbols
- Chakra Art Posters
- Crown Chakra Painting
- Chakra Boosters Healing Tattoos
- Chakra Jewelry and Other Artworks
Gemstones and Chakras
Many gemstones and crystals are aligned with one or more chakras. A good rule of thumb in choosing what gemstone to use is to use color coding. For example pink and green stones are usually aligned with the heart chakra. Purple and violet stones such as amethyst, sugilite, fluorites are aligned with the brow or third eye chakra.
- Chakra Balancing Crystals
- Chakra Balancing Crystals
- Rose Quartz (Clearing the Heart Chakra) Meditation
Chakra Balancing Therapies
Many energy-based and other types of healing therapies involve clearing and balancing the chakras and auri field in general. Listed here are a few.