|Quiz: How Sensitive Are You?|
More About the HSP (Highly Sensitive Person):
What Does it Mean to be Hypersensitive?
Being hypersensitive could be described as being allergic to life. For the highly sensitive person a seemingly ordinary day can be overwhelming.
What is Empathy?
Christel Broederlow, a natural born empath, gives a detailed description of what the characteristics of empathy are.
- The Sensitive Person's Survival Guide
Our greatest obstacle in learning empathy is our habit of thinking intellectually in our heads. The primary focus of Kyra Mesich's book is the connection of emotional sensitivity and chronic depression/anxiety.
- Holistic Healing Forum: Support Group for Empaths
Meet up with other empaths and discuss your issues in the healing forum.
The Plight of the Highly Sensitive Person
Are you highly sensitive? - Kathy Moore, hypnotherapist and consultant, offers recommendations for coping with overwhelm tendencies experienced by highly sensitive individuals.
Being Highly Sensitive
Highly Sensitive People or HSP make up 15% to 20% of the population according to research of Jim & Amy Hallowes
Toxic Email - Reading Between the Lines
For an empath opening an email can be comparative to opening Pandora's Box.