|How happy are you really? You may already know if you lean toward optimism or pessimism regarding your views on life. But, why not take this Happiness Quiz anyway. You may discover areas of your life where your thinking needs to be re-evaluated. You can take control, make some changes, and become a happier person if you want to.|
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This quiz was adapted from The Personality Quiz
Steps to a Healthier and Happier You
Ways you can use to bring balance and harmony into your life.
Ten Healthy Actions to Help Get Yourself out of a Funk
Persistent bad moods can lead to health problems. Do yourself a favor and find some healthy outlets for releasing depressive thoughts and squelching lack-luster activities.
You can choose to be happy instead of waiting around for it to suddenly appear out of nowhere one day and land in your lap. Happiness is called upon and cultivated.
Be Happier - Adopt Amberisms Into Your Life
My daughter's optimistic remarks as a child were so innocent and refreshing they would help our family see things in a brighter light. Amber could easily turn our sadness and irritations into laughter and calmness.
Our Internal Map of Reality
Each one of us is different based on how we were raised, how much love we received and what we experienced as a child. This remains in our unconscious and what we believe and perceive life to be is exactly what we can create.