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Heart Chakra
Chakra Four - Exploring the Major Chakras

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The Heart Chakra is associated with the color green or pink. This love center of our human energy system is often the focus in bringing about a healing. Thus, the words "Love Heals All" have great truth. Hurtful situations that can effect our emotional being are divorce or separation, grief through death, emotional abuse, abandonment, adultery. All of these are wounding to the heart chakra. Physical illnesses brought about by heartbreak require that an emotional healing occur along with the physical healing. Learning to love yourself is a powerful first step in securing a healthy fourth chakra. The "wounded child" resides in the heart chakra.

Chakra Four - Associations

Color - green, pink
Sanskrit Name - anahata
Physical Location - center of chest
Purposes - emotional empowerment
Spiritual Lesson - forgiveness, unconditional love, letting go, trust, compassion
Physical Disfunctions- heart conditions, asthma, lung & breast cancers, thoracic spine, pneumonia, upper back, shoulder problems
Mental and Emotional Issues - love, compassion, confidence, inspiration, hope, despair, hate, envy, fear, jealousy, anger, generosity
Information Stored Inside Heart Chakra - connections or "heart strings" to those whom we love
Area of Body Governed - heart, circulatory system, blood, lungs, rib cage, diaphragm, thymus, breasts, esophagus, shoulders, arms, hands
Exercises that stimulate the heart chakra
Foods that fuel the heart chakra

Gemstones and Flower Essences

Gemstones and Flower Essences that stimulate, cleanse and energize the heart chakra

Gemstones - Malachite, Emerald, Rose Quartz
Flower Essences - Holly, Poppy, California Wild Rose

Learning About Chakras
Root Chakra
Sacral Chakra
Solar Plexus Chakra
Heart Chakra
Throat Chakra
Brow (Third-Eye) Chakra
Crown Chakra

Bibliography:
Anatomy of the Spirit