Chakra 3 - Solar Plexus Chakra

he Solar Plexus Chakra is associated with the color yellow. This is the area which defines our "self-esteem". The personality that develops during puberty is housed in this chakra....otherwise known as the "EGO". Anyone experiencing dysfunction of the third chakra is having difficulty obtaining or maintaining his/her own "personal power". This intuitive chakra is where we get our "gut instincts" that signal us to do or not to do something. Strong self-esteem is a required for developing intuitive skills.

Chakra Three - Associations

• Color - yellow
• Physical Location - solar plexus
• Purposes - mental understanding of emotional life
• Spiritual Lesson - acceptance of your place in the life stream. (self-love)
• Physical Dysfunctions- stomach ulcers, intestinal tumors, diabetes, pancreatitis, indigestion, anorexia/bulimia, hepatitis, cirrhosis, adrenal imbalances, arthritis, colon diseases
• Mental and Emotional Issues - self esteem, fear of rejection, oversensitivity to criticism, self-image fears, fears of our secrets being found out, indecisiveness
• Information Stored Inside Sacral Chakra - personal power, personality, consciousness of self within the universe (sense of belonging), knowing
• Area of Body Governed - upper abdomen, umbilicus to rib cage, liver, gallbladder, middle spine, spleen, kidney, adrenals, small intestines, stomach
• Exercises that stimulate the solar plexus chakra
• Foods that fuel the solar plexus chakra

Gemstones and Flower Essences

Gemstones and Flower Essences that stimulate, cleanse and energize the solar plexus chakra

• Gemstones - Jasper , Golden Topaz, Yellow Tourmaline
• Flower Essences - Chamomile, Golden Yarrow, Peppermint

Learning About Chakras
Root Chakra
Sacral Chakra
Solar Plexus Chakra
Heart Chakra
Throat Chakra
Brow (Third-Eye) Chakra
Crown Chakra

Bibliography:
Anatomy of the Spirit
Flower Essence Repertory
Hands of Light
Love is in the Earth

Copyright © Phylameana lila Désy - Sep 1998
updated Mar 24 2006