The Bottom Line
This Guided Meditations CD offers three different meditations. I listened to them all, but, individually, they are each relaxing and healing in of themselves.
Pros
- Soothing Music
- Gentle Healing Voice
- Watercolorful Art on the CD Cover
Cons
- Careful, this CD can put you in a state of slumber
Description
- Guided Meditations for Centering and Healing
- Music by Richard Maddux
- Guided Meditations by Mary Maddux
Guide Review - Ease of Being - Guided Meditations for Centering and Healing
The goals or intentions of the guided meditations in this CD by Mary Maddus of Heart of Healing are: silence, allowing, and flowing freely. This CD is a good choice for anyone who is challenged with "letting go" - Both the healing meditation and emotional healing meditation will help a person go to a space that will make them feel safe enough to let their guard down enough to better evaluate why they are holding on to certain issues.
