Respiratory Problems Motivated Me to Quit Smoking
I managed to break it (after three or four unsuccessful tries) after seeing an alternative health practitioner who used Chinese medicine and kinesiology to help with my emotional dependency and who t…
More
No Longer in an Emotional Rut - Breaking Bad Habits
I found out that one of my most basic problems was that I was so energy starved and that this was because of having an unnatural sleep routine. I corrected that by waking up early every day.I also ne…
More
Amazing Results with Hypnosis - Breaking Bad Habits
Recently I got help, by having hypnosis that offered a lifetime guarantee. It was extremely intense and I found out that I had negative experiences relating from childhood through to my current age a…
More
I Quit Smoking After 30 Years - Breaking Bad Habits
I smoked for 30 years and tried to quit 7 times. Each time I gained 20 pounds, I wanted to eat and eat to make up for not smoking. I hated myself and went back to smoking just to lose the weight! To …
More
Raw Food Diet Satisfies My Sweet Cravings - Breaking Bad Habits
I got rid of the cravings by switching to a 90 to 95% raw diet. By eating raw I can choose from lots of delicious satisfying foods that have no processed sugar. I've lost 40 pounds and continue to lo…
More
Quit Smoking Cold Turkey - Breaking Bad Habits
Weeks before the decision to stop I kept telling myself every time I lit up "I need to stop this nasty habit." I am 55 yrs old and watching my husband die in a hospital bed hit me like a bomb and pun…
More
Reframed My Beliefs - Breaking Bad Habits
I read an article regarding changing a person's life and it outlined 4 steps we had to take to make a lasting change. It was easy for me to change for 5 or 6 hours but I continually fell off the wago…
More
I Quit Smoking by Starting a Walking Program - Breaking Bad Habits
After 27 years of smoking I managed to break the habit after several tries by starting a walking program and tapering down beforehand. When I realized I was having difficulty taking a deep breath I w…
More
