How Crystals Heal

Why I Chose Crystal Therapy

Crystals help your chakras get back into balance. The following technique involves crystals, visualization and breathing. Using crystals for healing and achieving your aspirations.

My Experience Using Crystal Therapy

1. Use a crystal such as rose quartz, aquamarine, or ruby.
2. Sit up straight in a meditation position.
3. Feel the energy coming from the crystal by holding the crystal in your hand (Use one crystal or many different crystals at the same time.).
4. With rose quartz you should feel a calming gentle energy.If it is clear quartz you should feel a invigorating charging energy.
5. Think of the color associated with the crystal (clear quartz =white light, rose quartz= red light, amethyst = purple light.
6. Now focus on your physical or emotional ailment, the part of you that needs healing, improvement, "help in your life." It is better if you use the correct crystal for the correct diagnosis,but it does not have to be. In this example I will use my sciatic back pain.
7. Holding my amethyst sphere in my hand I take a deep breath ,feeling the energizing energy from the sphere, I visualize the energy coming from the sphere going to my sciatic nerve. While at the same time inhaling think words such as "health, good, wholesome" and visualizing the purple light and energy from the amethyst sphere filling the area of my sciatic nerve. And then breathe out the sickness, stress , or pain.
8. If you wanted to accumulate weath , while holding a ruby sphere you would feel the ruby energy and visualize the ruby energy with red rays filling your whole body.You do this as you inhale, and visualize the red rays from the ruby filling up your whole body while saying words such as "wealth, rich, affluent." Breathing out words such as poverty, lack of, and poor with imaging dark light. Just sit there and repeat your breathing and visualization for about 20 minutes. The results will astound you.
9. If you wanted to improve your communication skills, you could hold aquamarine in your hand and visualize the blue rays penetrating your throat chakra, as you breathe in thinking words glib, smooth tongued, fluent, etc. Breathing out words such as constriction or tension with dark light.

Advice

• The main idea is to transfer the healing, wholesome, intelligent energy from the crystal to the area where healing, enhancement, change is required.
• This is done through the breathe as well as through the meridans from the hands to specific parts of the body.
• This is just an example, but it can be used for any physical, emotional or spiritual ailment.