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A Yogi Way of Eating
Since Yoga's focus on balance includes all aspects of your life, a healthy way of eating is highly recommended. A true Yogic diet is rather strict, and not everyone wants to or can follow its rules. But even applying a few of these suggestions to your diet will enhance your well being.
Yogi Tea
Chai tea is very simple to make this tea at home and it fills your house with its wonderful aroma.
Turmeric Tea
Easy Yogi Tea recipe!
Yogic Eating
This informative article is very much to the point when it comes to eating the Yoga way.
Ayurveda - Guiding Principles
In case you haven't noticed, the Yogic diet has a whole lot in common with Ayurveda - which only makes sense because they come from the same place. This article discusses yogic eating from an Ayurvedic point of view, which includes food combining.
Fasting and Yoga
"Loss of appetite is an indication that the system is overcharged with toxins and nature is trying to correct this by giving a chance to the waste accumulation in the organs to escape from the system. "