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Yoga Basics and Beyond

Net links sharing the different types of yoga: various techniques posture charts breathing exercises yoga during pregnancy personal experiences and more.
  1. A Yogi Way of Eating (6)
  2. Asanas - Yoga Positions (7)
  3. Eightfold Path of Yoga (3)
  4. Fun with Yoga (6)
  5. Yoga Basics (6)
  6. Yoga Classes and Teachers (6)
  7. Yoga Market Place (7)
  8. Yoga Styles (44)
  9. Yoga and Ayurveda (3)
  10. Yoga and Breathing (12)
  11. Yoga and Chakras (6)
  12. Yoga and Hinduism (5)
  13. Yoga and Meditation (4)
  14. Yoga and Pregnancy (6)
  15. Yoga for Beginners (6)
  16. Yoga for Children and Teens (9)
  17. Yoga for Healing & Wellness (7)
  18. Yoga for Seniors (4)

Yoga is a State of Mind
Mental benefits of maintaining a regular yoga routine.

Yoga VS Pilates
What is so special about these techniques? Deborah Harris offers similarities and differences between Pilates and Yoga.

About Doing Yoga
Review testimonials from people who have tried Yoga. Find out why they sought it out and whether or not they were satisfied with doing yoga. Read advice offered from personal perspectives or give your testimonial. See submissions

Gifts/Products for the Yoga Enthusiast
It won't take a stretch of the imagination to figure out that any of these yoga selections would be appreciated by your yoga friends.

Hatha Yoga Class Rediscovered
Yoga student shares her interst in B.K.S. Iyengar style of Hatha Yoga.

What My Laughter Yoga Therapy Was Like
Review testimonials from people who have tried Laughter Yoga. Find out why they sought out Laughter Yoga and whether or not they were satisfied with their healing session. Read advice offered from personal perspectives or give your testimonial.

Harmonizing Our Homes With Yoga
Christian Hummel, creator of the “Do It Yourself Space Clearing Kit”, suggests using yoga to create sacred space in our homes.

Alternatives to Hormone Replacement Therapy - The Yoga of Menopause
Susun Weed includes herbal remedies to ease hot flashes and other menopause related discomforts in this article that explains similarities between menopausal symptoms and the awakening of the kundalini.

Living Yoga - Creating a Life Practice
Book Review - New Yoga book written by Christy Turlington. Offers a beautiful design, inspirational writing, and well researched origins of yoga.

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