Whole Foods Diet
The point of the Whole Foods Diet is to eliminate overly processed and chemically polluted food from your grocery store purchases.
Healing Broken Hearts
Dr. Dean Ornish claims that a change in lifestyle including adopting a whole foods diet will prevent heart attacks.
Dr. Dean Ornish claims that a change in lifestyle including adopting a whole foods diet will prevent heart attacks.
Food Pyramid
Check out the Food Pyramid from the American Yoga Association. If you aren't a vegetarian, you can add lean animal products with dairy and soy.
Check out the Food Pyramid from the American Yoga Association. If you aren't a vegetarian, you can add lean animal products with dairy and soy.
The Live Long and Lean Diet
Nine tips for turning your daily diet into an active health program. It all comes down to making informed decisions for yourself.
Nine tips for turning your daily diet into an active health program. It all comes down to making informed decisions for yourself.
Natural Food Hub
A very interesting resource about the humans and their food sources. It advocates natural, unprocessed food.
A very interesting resource about the humans and their food sources. It advocates natural, unprocessed food.
Rate Your Diet
A great quiz from the Center for Science in the Public Interest. It ask questions about your food choices/
A great quiz from the Center for Science in the Public Interest. It ask questions about your food choices/