Guided imagery is often used in healing to bring about a feeling of calm and wellness to the client/self.
These four repatterning exercises are recommended as followup self care after having closed chakras reopened to maintain cleared energy channels.
This vizualization technique, adapted from Momentary Meditations, is a "portable stress-breaker. "
Linda Mackenzie, C.H.T. offers suggestions on ways to maximize success of visualization as a support to the healing process.
Mental imagery, sometimes called visualization, guided imagery, and often used interchangeably with the practice of meditation and hypnosis, is the language used by the mind to communicate and make sense about the inner and outer worlds.
Guided meditation intended to help break through the physical barrier to reclaim personal power.
Retreat into your mind and dream a fantasy vacation. How far away will your imagination take you?
Bridge Visualization - Exercise to alleiviate the pain and suffering from relationships that aren't working.
Guided Vvsualization from Dr. Grossan's Ear, Nose and Throat Consultant Pages.
Here's some suggested images that you can use to exercise your Inner Eye. Practice makes perfect!
"Mind-to-mind healing is the term used to describe visualizing healing for another person."
Circle, Trine, and the Star - "These symbols are one tool the healer uses to direct energy for the purpose of becoming able to heal the energy field of the patient. The ability of these symbols to assist in directing energy is activated by visualizing them."
