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Valentine Mudra

Love and Healing Mudras

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Heart Mudra

Happy Valentine's Day

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Hope you don't mind me sending my Valentine a day late in the form of this heart mudra. I captured it with my computer's Web cam and am projecting my love out to you and all my readers. Love you!

Valentine's Day won't roll around again for another year but that shouldn't stop us from showing and telling others how much we love them every day of the year.

When my grandfather died on Valentine's Day several years ago it impacted me greatly. Sad, yes, but he left our family with the greatest lesson - the importance of LOVE and expressing our love as often as possible.

My husband's romantic ways shines on Valentine's Day as well as through out the year. Valentine's Day is not only for lovers... there are many types of loving relationships. My mother never fails to send me a valentine. I was also lucky yesterday because I was able to spend the day with my daughter and her brood, two of my three grandchildren (ages 4 and 19 months).

If you forgot to tell someone how much you loved them yesterday... it's okay. Do it today, it's not too late.

webcam shot © Phylameana lila Desy

Focus Friday - This post is part of a once-weekly feature focusing on a singular healing topic. If you would like to get notifications delivered to your inbox each Friday alerting you to the Focus Friday topic please subscribe to my newsletter. In addition to the Friday delivery subscribers also receive my standard newsletter sent on Tuesday mornings. The Tuesday edition highlights new articles, newest blog posts, and includes links to a variety of healing topics.

Originally posted February 15, 2013

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