Deborah Harris

Brief Bio - Deborah Harris is a former ballet dancer who is now trained as a professional Pilates instructor. She has helped introduce Pilates to clients with varying healing concerns, such as dance injuries, scoliosis, multiple sclerosis, hip surgery rehabilitation, chronic pain syndromes, fibromyalgia, and low back pain. Deborah is also the owner of Premier Pilates & Yoga Studio in Warren, NJ.
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Contributed Articles:

• Yoga VS Pilates - which is better?
• Pilates for A New Bride

Guest Writers / Contributed Articles