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Transcendental Meditation

Transcendental Meditation technique produces a physiological state of restful alertness.

What My Transcendental Meditation Practice is Like

Review testimonials from people who practice Transcendental Meditation (TM). Find out why they sought out TM and whether or not they are satisfied with this meditation technique. Read advice offered from personal perspectives or give your testimonial. See submissions See submissions

Transcendental Meditation Manages Symptoms Related To Coronary Heart Disease

Study results indicate that Transcendental Meditation may decrease blood pressure and reduce insulin resistance among patients with coronary heart disease.

The Transcendental Meditation (TM) Program

TM is a simple, natural, effortless technique which eliminates stress and improves all aspects of life -- mind, body, behavior and environment.

Transcendental Meditation

Over one and a half million Americans of all ages, professions, religions, and cultural backgrounds have learned the Transcendental Meditation program since 1959.

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