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Transcendental Meditation technique produces a physiological state of restful alertness.
Transcendental Meditation Manages Symptoms Related To Coronary Heart Disease
Study results indicate that Transcendental Meditation may decrease blood pressure and reduce insulin resistance among patients with coronary heart disease.
The Transcendental Meditation (TM) Program
TM is a simple, natural, effortless technique which eliminates stress and improves all aspects of life -- mind, body, behavior and environment.
Transcendental Meditation
Over one and a half million Americans of all ages, professions, religions, and cultural backgrounds have learned the Transcendental Meditation program since 1959.

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