1. Home
  2. Religion & Spirituality
  3. Holistic Healing

Tai Chi

Tai chi movements, originating as a eastern martial art, are exercises aligned with balance, meditation, and wellness.
Tai Chi - Moving Meditation
Exploring the health benefits of Tai Chi
Tai Chi Is Beneficial for Arthritis
Carol and Richard Eustice explore the health benefits of Tai Chi for sufferers of arthritis.
Tai Chi - Martial Arts Style Profile
Diana Davila, About Guide to Martial Arts, profiles the origins, characteristics, and styles of Tai Chi.
A Discussion on Wu Chi
"In Tai Chi Chuan training, Wu Chi refers to the condition when the body and spirit are not divided into Yin and Yang Components."
The Tai Chi Site
This is a very detailed site about this graceful, slow-motion exercise. More internal than yoga, Tai Chi really focuses on the chi, or inner energy. You can find any information you'd like to know about this health-enhancing discipline here - including workshop locations and events.
Tai Chi and Taoism
The spiritual principles of Taoism are gently reflected in the movements of Tai Chi. This article examines that relationship.
Easy Tai Chi FAQs
This page of FAQs about Tai Chi comes from Dr. Keith Jeffery, who is determined to bring Tai Chi to everyone through his videos, seminars - and this site.
Untitled Normal Page
You'll appreciate the simplicity of this web site. Webmaster jpurcell includes a brief history and philosophy of the Chinese martial art of Tai Chi". Offers links to additional Tai Chi sites.
Explore Holistic Healing
About.com Special Features

Ten common misconceptions about Islam debunked. More >

Use these prayers to inspire and inform your own conversations with God. More >

  1. Home
  2. Religion & Spirituality
  3. Holistic Healing
  4. Diet and Fitness
  5. Exercise
  6. Tai Chi

©2009 About.com, a part of The New York Times Company.

All rights reserved.