- Abhayaprada Mudra is a protective hand gesture symbolizing strength and fearlessness.
How to form the Abhayaprada mudra - Ahamkara Mudra can be used when you are feeling "less-than" or fearful.
How to form the Ahamkara mudra - Akash Mudra nourishes your body and helps to "center" your energies.
How to form the Akash mudra - Anjali Mudra is used as a salutation or greeting.
How to form the Anjali mudra - Apana Mudra has a grounding force to help you connect with the earth's energies.
How to form the Apana mudra - Bhudy Mudra helps you get in touch with your innermost feelings.
How to form the Bhudy mudra - Bhutadama Mudra serves as a shield keeping negative energies away.
How to form the Bhutadama mudra - Buddha Mudra symbolizes being humble and learning to be grateful.
How to form the Buddha mudra - Dharmachakra Mudra symbolizes the role of the teacher.
How to form the Dharmachakra mudra - Dhyana Mudra is universally used during meditation and relaxed states.
How to form the Dhyana mudra - Ganesha Mudra symbolizes strength when facing troubles.
How to form the Ganesha mudra - Garuda Mudra is used to heighten intuition and enable communication with the spirit world.
How to form the Garuda mudra - Gyan Mudra represents the starting place or home.
How to form the Gyan mudra - Hakini Mudra helps thinking and concentration.
How to form the Hakina mudra - Kalesvara Mudra calms anxious thoughts and agitated feelings.
How to form the Kalesvara mudra - Kapitthaka Mudra is also known as the Smiling Buddha Mudra.
How to form the Kapitthaka mudra - Kubera Mudra is used for creating wealth and reaching your goals.
How to form the Kubera mudra - Linga Mudra strengthens the immune system.
How to form the Linga mudra - Mahasirs Mudra is used to help give relief for head-related afflictions. Headaches, stress, tension, etc.
How to form the Mahasirs mudra - Mantangi Mudra creates an atmosphere of calmness and serenity.
How to form the Mantangi mudra - Mida-no Jouin Mudrai Mudra symbolizes dual worlds of Enlightment and Illusion.
How to form the Mida-no Jouin Mudra mudra - Mukula Mudra represents new beginnings or start up a new enterprise.
How to form the Mukula mudra - Mushti Mudra is used as an outlet for "letting go" or releasing pent up emotions or energies.
How to form the Mushti mudra - Prana Mudra can be used whenever you feel drained or need an extra boost of energy.
How to form the Prana mudra - Prithivi Mudra recharges the root chakra aligning it with earth energies.
How to form the Prithivi mudra - Pushan Mudra demonstrates the understanding that life energy moves with ebb and flow motion.
How to form the Pushan mudra - Shankh Mudra is commonly used during worship or prayer.
How to form the Shankh mudra - Shunya Mudra assists listening and speech.
How to form the Shunya mudra - Suchi Mudra tames uncontrolled behaviors such as impatience, temper tantrums, clinging to others, etc.
How to form the Suchi mudra - Surabhi Mudra balances the five elements: Air Fire Water Earth and Metal
How to form the Surabhi mudra - Ushas Mudra helps to spark creativity and enliven sexuality.
How to form the Ushas mudra - Uttarabodhi Mudra is a gesture that identifies with a supreme power.
How to form the Uttarabodhi mudra - Vajra Mudra transforms ignorance into wisdom. Symbolizes the five basic elements.
How to form the Vajra mudra - Varada Mudra is customarily used whenever a blessing is being offered.
How to form the Varada mudra - Vitarka Mudra, a symbol of wisdom, is a variation of the Dharmachakra mudra.
How to form the Vitarka mudra - Yoni Mudra represents getting in touch with female energies.
How to form the Yoni mudra


