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Is there any truth in the saying YOU ARE WHAT YOU EAT? Some people think there is a connection between our spiritual beliefs and our choice of foods.

Dietary Guidelines For Nourishing Your Energy Centers

Whenever one or more of your chakras is misaligned you might do well to look and see if you are lacking or possibly overeating the types of foods that fuel that particular chakra.

Foods of the Bible

Mary Fairchild, About.com Guide to Christianity, shares a "grocery list" of foods from the scripture.

Winter Weight Loss Magic

Four simple steps you can take this winter to prevent yourself from gaining weight

The Metabolic Typing Diet

How can I find out my metabolic type?

Eating For Balance - Choosing Foods for an Ayurvedic Diet

According to ayurveda, every individual has unique needs for balance. Diet is one of the most important ayurvedic tools for achieving balance.

Flexitarian Diet

A Flexitarian (part-time vegetarian) is someone who eats a primarily healthy diet that consists of limited amounts of meat and more vegetables.

Addressing the Goo

Subscription site featuring Lisa Bonnice's book entitled ADDRESSING THE GOO: A METAPHYSICAL WAY OF WEIGHT LOSS. Also offers many articles on prosperity and abundance. This site's subscription fee is $20 annually, but I've been assured that the fee is flexible if you feel you can't afford it.

Eating As A Spiritual Experience

Yes, it's a sermon from a church service, but read it until the end, and you'll be inspired to eat consciously.

Eating Consciously

A lovely contemplation on the spiritual role of eating. It leads us to experience the Miracle of Oneness.

Eating In Community With The Earth

Before you eat, allow yourself to acknowledge the state of Grace, of sacred interconnectedness that nourishes, supports and loves you.

Food, Aggression, And Reverence For Life

It's unavoidable. When we eat we destroy life or potential life. This is so simply because life feeds on life.

Sacred Kitchen

This excerpt from Robin and Jon Robertson's book reminds us to maintain a spiritual attitude, use the freshest ingredients, and pay attention to the esthetics of the table.

The Science Of Eating And Good Health

Adiraja Dasa shares the wisdom of the Hindu scriptures concerning food and how it should be eaten.

Reclaiming The Sacred In Food And Farming

Sustainable farming and sustainable living are attempts to work and live "in harmony with an unseen order of things" -- to work and live spiritually.
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