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Smudging Herbs

Common Herbs Used in Smudging

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Different tribes and traditions use different herbs for shamanic smudging. Some of the most popular herbs include desert sage, white broadleaf sage, juniper, pinon (sometimes in resin form), sweetgrass, copal (in resin form), mugwort, lavender and sacred tobacco.

1. Pinon Resin

Primarily fire element though can also be used as for four-element general purposes. Has a pleasant and meditative fragrance. Is cleansing, strengthening, warming, and used by Native American cultures for its spiritual and healing properties. Produces a thick stream of smoke, and is excellent for refreshing the senses and reviving a tired soul.

2. Copal Gold Resin

Primarily fire and water elements though can also be used as for four-element general purposes. When burned, the scent is sweet, resinous, slightly woody, mildly earthy and spicy. Was a holy incense used by the peoples of Mesoamerica. Traditionally used as incense in divinatory and cleansing ceremonies. The resin contains aromatic chemicals called terpenes, which make it volatile and flammable. Used by Mayan shamans prior to ingesting mushrooms.

3. Myrrh Resin

Primarily earth element though can also be used as for four-element general purposes. Produces a lot of smoke when burned, very earthy, piney scent. Gathered from an almost leafless Middle Eastern shrub called the Commiphora Molmol. It was used by the ancient Egyptians in rituals of Healing and Passing. It is one of the ingredients used by the Egyptians to embalm bodies. Useful for spirituality, meditation, happiness, release, transformation, strength, confidence and stability.

4. Frankincense Resin

Primarily fire element though can also be used as for four-element general purposes. Is the resin of an African tree and produces a rich, dense smoke when burned. Used extensively in meditation and healing. In numerous religious traditions, frankincense's spiritual scent was believed to confer divine blessing. Pliny the Elder mentioned it as an antidote to hemlock poisoning.

5. Desert Sage

Primarily air element though can also be used as for four-element general purposes. Has a somewhat sharp, light and refreshing scent. One of the most sacred herbs among Native Americans. Used to purify the mind, body and spirit before prayer, meditation, ritual or ceremony. Also used to purify sacred items such as pipes, magical tools, tarot decks and eagle feathers. Can be used for area, house and personal cleansings. Some people carry a small amount of Sage in a pocket or medicine pouch to insure personal and spiritual safety.

6. Juniper

Primarily fire element though can also be used as for four-element general purposes. Has a sharp, piney scent. Excellent to stimulate and revive when tired in body, mind or Spirit. Used in ancient times for ritual purification of temples. Smoke believed to aid clairvoyance. Also useful for purification and to stimulate contact with other worlds. Burned during the Plague to resist disease.

7. Lavender

Primarily air element. Has a light, aromatic and refreshing scent. Useful for attracting peace, happiness and restful sleep. Also reduces depression, grief and sorrow. Aids in meditation and divination, and often said to aid in manifestation. Known as Elf Leaf, Nard, Nardus, Spike and Lavender. Traditionally associated with fairies and elves.

8. White Broadleaf Sage

Primarily air element though can also be used as for four-element general purposes. This is a broad leaf sage is highly prized for its strong aromatic properties (strongest of the different types of sage). Considered the king if all sages. Excellent for meditation, divination, smudging, cleansing and purification.

9. Yerba Santa Leaves

Traditionally used for enhancing psychic abilities, magical protection, healing and spiritual strength. Excellent for meditation and divination. Said to be ruled by the moon. One Native American tribe rolled the leaves into balls, dried it in the sun and chewed it for a natural mouthwash.

10. Hibiscus Flowers

Primarily fire and water elements. Produces a sharp, invigorating scent that lasts for a long time after burning. Often used in divination and psychic communication. Excellent for rejuvenating the senses and restoring life force.

11. Rose Flowers and Petals

Primarily water element. Produces a heavy, warm, aromatic scent with just a hint of sharpness and scent lasts a long time after burning. Excellent for meditation, divination, increasing psychic abilities, contacting powers and beings in other dimensions ad psychic communication. Also traditionally associated with attracting love, conferring peace, stimulating sexual appetites and enhancing beauty.

12. Sweetgrass

Primarily air element. As its name suggests, sweetgrass produces a sweet and light fragrance that does not last for long. Excellent for cleansing sacred space. Sweetgrass is a rare grass which is found growing wild in very few places. Traditionally, sweetgrass is believed to invite the good spirits.

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