Your home can be freed of stagnant energies anytime, but four times a year when the seasons change is a good rule of thumb. Also, you may wish to smudge your living space anytime it has been compromised with negativity or foreign energies by visitors entering your home. Be sure to smudge after the plumber or other repair person has come and gone from the premises. You will want to smudge your house or apartment the day after you hosted a party to clear it of possible lingering "ickies" such as Aunt Florence's over-powering cologne, your sister's boyfriend's anxiety-ridden energies, or a co-worker's negative take on life in general.
Answer this Poll Question: How Often Do You Smudge Yourself?