Self Empowerment

When we try to understand what our teachers are showing us in their mirror reflections and we take steps to accept that part of ourselves or heal that particular issue shifts will happen.

Readers shsre their successes and challenges in breaking a bad habit

Have you had success breaking a bad habit? How did you do it?

Did you get a tattoo that is associated with healing in some way? Share a photo and tell about why you chose the tattoo.See submissions

Take action - don't let that funk you're in get the better of you.

Six easy ideas you can use to bring balance and harmony into your life.

By shifting our perspectives and attempting to understand what our teachers are showing us in their mirror reflections we can begin to take baby steps toward accepting or healing those wounded and fragmented parts within ourselves.

You can build great wisdom and genius by spending time each day in grateful communion with your inner voice.

An overview of obstacles that may be blocking your path to wellness. Your Healing Guide shares her ideas on why some people seemingly struggle with chronic illnesses while others outwardly win the battle, pulling themselves out of sickness into a state of wellness.

Has your availability has become nonexistent? Or has your comfort zone becomes too restrictive?

Experiencing pain from an estranged relationship or troubled marriage? Try the exercises given here to gently release the cord attachment to free yourself of continued feelings of sadness or separation.

Help from a Pagan Pagan psychologist for anyone suffering mistreatment in an abusive coven

Essay by former minister, Dennis Diehl, on living in the presence and finding happiness.

It is important not to prey on other people's energy or become a vulnerable victim to the so-called psychic vampires. Few psychic vampires seek out to suck us dry, most of them do so unknowingly. Each of us have psychic-vampire tendencies that sometimes needs to be put into check. Find out if your energy boundaries are blurred by taking this quiz

Test your knowledge about the so called "pleasure herbs" that can boost your libido, increase your vitality, treat sexual dysfunctions, promote fertility, and more!

My daughter's optimistic remarks as a child were so innocent and refreshing they would help our family see things in a brighter light. Amber could easily turn our sadness and irritations into laughter and calmness.

Linda Furiate, life coach, mentor, and astrologer, gives ten strategies for empowering yourself during the tough times in your life.

Essay by Cheril Goodrich questioning the concept that time heals all wounds.

Dowsing is the process of using a tool such as a pendulum or rod to discover things that cannot be discovered using our everyday senses.

Serge Prengel, life coach, suggests that "Me Time" needs to be scheduled into your regular routine to balance out your life.

Here's a Self Love Ceremony suggestion from Rev. Laurie Sue Brockway, the Wedding Goddess.

Why not consider today your UnBirthday? Do something special for yourself!

Our beliefs are based on how we were raised, how much love we received and what we experienced as a child. These beliefs can be reprogrammed by breaking free of our self-imposed limitations.

Writing technique that can be used for uncovering unconscious root causes of your problems.

How powerful do you feel? Readers tell how they tap into their strengths and empower themselves.

Readers tell about their life coaching experiences.

Self acceptance is powerful. Simply put, it is up to each of us how we view ourselves, and, largely, how others see us too.

When is the last time you patted yourself on the back? No one knows better what your achievements are than you do. Don't expect others to always...

Break free of your comfort zone, do something impromptu that you normally would never do to break up the monotony of routine.

Get intimate with that person looking back at you.

In order to turn a habit of never saying no around is to begin by saying YES to yourself.

Readers share details about their personal sacred spaces.See submissions

What lessons have you learned from the mirrors in your life? A mirror (spiritual teacher) could be your mother, your boss, a neighbor, or even a stranger.

Do you know the risks of fitting in? Trying to fit in just to please others isn't usually the best choice.

Readers tell about their unique talents and inner wishes.

The title of this article is absurd, but the information will give you positives actions you can take to, indeed, reach your goals.