> Self Empowerment

Affirmations (65) Innerwork Therapies @ Body Images (15) Letting Go (86) Co-Create Your Life (60) Random Acts of Kindness (23) Develop Your Intuition (48) Stress Busters (26)

6 Steps to a Healthier and Happier Life
Six easy ideas you can use to bring balance and harmony into your life.

Ten Healthy Actions to Help Get Yourself out of a Funk
Persistent bad moods can lead to health problems. Do yourself a favor and find some healthy outlets for releasing depressive thoughts and squelching lack-luster activities.

About Mirroring - What Are Our Mirror Reflections Trying to Teach Us?
By shifting our perspectives and attempting to understand what our teachers are showing us in their mirror reflections we can begin to take baby steps toward accepting or healing those wounded and fragmented parts within ourselves.

Listening to Your Guiding Whispers
You can build great wisdom and genius by spending time each day in grateful communion with your inner voice.

Hurdles To Wellness - Benefits Of Sickness
An overview of obstacles that may be blocking your path to wellness. Your Healing Guide shares her ideas on why some people seemingly struggle with chronic illnesses while others outwardly win the battle, pulling themselves out of sickness into a state of wellness.

Lack of Availability Creates Isolation and Blocks Opportunity
Has your availability has become nonexistent? Or has your comfort zone becomes too restrictive?

Cutting Cords - Releasing The Ties That Bind
Experiencing pain from an estranged relationship or troubled marriage? Try the exercises given here to gently release the cord attachment to free yourself of continued feelings of sadness or separation.

The Coven Abuse Self-Help Index
Help from a Pagan Pagan psychologist for anyone suffering mistreatment in an abusive coven

The Power of Now
Essay by former minister, Dennis Diehl, on living in the presence and finding happiness.

Energy Junkie Quiz: Are You A Psychic Vampire?
It is important not to prey on other people's energy or become a vulnerable victim to the so-called psychic vampires. Few psychic vampires seek out to suck us dry, most of them do so unknowingly. Each of us have psychic-vampire tendencies that sometimes needs to be put into check. Find out if your energy boundaries are blurred by taking this quiz

Herbs For Better Sex Quiz
Test your knowledge about the so called "pleasure herbs" that can boost your libido, increase your vitality, treat sexual dysfunctions, promote fertility, and more!

Be Happier - Adopt Amberisms Into Your Life
My daughter's optimistic remarks as a child were so innocent and refreshing they would help our family see things in a brighter light. Amber could easily turn our sadness and irritations into laughter and calmness.

Survival Strategies For Getting Through Times Of Adversity
Linda Furiate, life coach, mentor, and astrologer, gives ten strategies for empowering yourself during the tough times in your life.

Can Time Heal
Essay by Cheril Goodrich questioning the concept that time heals all wounds.

A Tool For Self Empowerment - Dowsing
Dowsing is the process of using a tool such as a pendulum or rod to discover things that cannot be discovered using our everyday senses.

A Whole-Self Approach To Time Management - Me Time
Serge Prengel, life coach, suggests that "Me Time" needs to be scheduled into your regular routine to balance out your life.

Fall in Love with Yourself First
Here's a Self Love Ceremony suggestion from Rev. Laurie Sue Brockway, the Wedding Goddess.

Our Internal Map of Reality
Our beliefs are based on how we were raised, how much love we received and what we experienced as a child. These beliefs can be reprogrammed by breaking free of our self-imposed limitations.

Clustering Exercise
Writing technique that can be used for uncovering unconscious root causes of your problems.