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Qi Gong (also called "Chi Gung") is an ancient science that blends medicine and martial arts.
Self-Healing Practice of Qigong Promotes Weight Loss
The practice of Qigong can extend far beyond healing the digestive system. In fact it can balance and heal every aspect of the body, promote emotional balance and develop mental clarity. With practice our holistic nature is revealed and the body as a whole is strengthened. Through this transformation our potential can be realized.
What is Qigong?
Qigong is an ancient Chinese artform for strengthening the body's vital energy.
Ancient Way-Forward - Chi Gung
The fundamental methodology of Chi Gung involves the use of the chi to activate the body's internal pumping mechanisms for the purpose of moving bodily fluids more efficiently Chi Gung exercises are, in effect, the energetic equivalent of pumping iron.
Qigong (Chi Kung) FAQ
Through individual effort, practitioners build up their health and prevent illness by combining discipline of mind, body and the body's "Qi"
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