Paleolithic Diet
This program replicates the diet that our ancestors ate. The cave people enjoyed meat with greens, nuts, and seeds.
The Food Timeline
An amazing page. How do humans keep coming up with new forms of food? And so many of them are worthless!
An amazing page. How do humans keep coming up with new forms of food? And so many of them are worthless!
On the Benefits of Ancient Diets
Every traditional population so far studied has, after adopting the western lifestyle, developed a more or less typical western morbidity.
Every traditional population so far studied has, after adopting the western lifestyle, developed a more or less typical western morbidity.
Paleolithic Eating
The typical diet of the hunter/gatherer consisted of balanced amounts of animal and plant foods, minimally processed and cooked, perhaps often raw.
The typical diet of the hunter/gatherer consisted of balanced amounts of animal and plant foods, minimally processed and cooked, perhaps often raw.
Paleolithic Menus And Recipes
Well, these may not be the exact recipes of our early ancestors, but they certainly do use lots of meat.
Well, these may not be the exact recipes of our early ancestors, but they certainly do use lots of meat.
Paleolithic Nutrition
The Paleolithic period began 200,000 years ago and was characterized by a hunting and gathering lifestyle for humans That's the diet to which we have adapted.
The Paleolithic period began 200,000 years ago and was characterized by a hunting and gathering lifestyle for humans That's the diet to which we have adapted.
Prehistoric Diet and Nutrition
That's the title of a course taught at the Indiana University department of Anthropology. The lecture notes are very interesting.
That's the title of a course taught at the Indiana University department of Anthropology. The lecture notes are very interesting.