Top Five Back Pain Therapies
- Exercise / Movement -There are so many exercises to choose from that you may need assistance choosing an exercise program that will most benefit your back.
- Massage Therapy - Regular massage sessions help to reduce back pain, promotes relaxation, and improves range of motion.
- Chiropractic Care - Chiropractic is a hands on, alternative medicine discipline that views and treats health through the effect of spinal anatomy on the functioning of the body.
- Osteopathy - Similar to chiropractory in practice, osteopathy uses gentler manipulations, depending on the degree of pain, osteopathy could be a more comfortable choice of treatment.
- Physical Therapy - Physical therapy is a health care specialty concerned with treating disorders of the musculoskeletal system and it's interaction with physical movement.
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