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Emotional and Mental Healing

Holistic healing therapies focused on balancing our mental and emotional bodies.
  1. Bibliotherapy (3)
  2. EFT (4)
  3. Flower Essence Therapy
  4. Inner Child Therapy (27)
  5. Movie Therapy (6)
  6. Neuro Emotional Technique (4)

Weathering Emotional Storms
Freelance writer, Regina Mouser, says "Just as we would grab a coat or run to shelter when a rainstorm or snowstorm pelts our bodies, we need to grab an 'emotional overcoat' or a 'mental shelter' to run to..."

Ways to Calm an Anxious Spirit
Everyone feels anxious, nervous, or uncomfortably edgy sometimes. Here are a few suggestions of things you can do to help ease emotional upsets.

How To Live Your Life Without Regrets
Everyone has made poor choices or done something in their past that could possibly be labeled as "regrettable."

Cutting Cords to Toxic Relationships

Personal Power at your Fingertips - Release Emotions With EFT - Emotio
EFT (Emotional Freedom Technique) is a simple but powerful tool that can help us regain our sense of choice over our negative emotions and recover our personal power.

Caring for Your Sensitive Self

Share your concerns about being ultra-sensitive. Also, give help and encouragement to other highly sensitive individuals.

Psychic Vampires - Tips for Protection from Psychic Vampires
Reader share tips for avoiding or shielding themselves from psychic vampires.

How to Adjust to Higher Energy Frequencies Associated with Spiritual Practices
What feels like anxiety may actually be your reaction to experiencing higher frequencies.

Is Violence the Only Response to Violence?
Things you can do to transform violent acts into actions of compassion.

Don't Cry Over Spilt Milk
Get a grip, crying isn't going to help.

Healing Responses to 9 11 Terrorist Attack
The September 11 terrorist attack brought about an outpouring of healing responses.

What is Ringxiety?
No it is not a phone phobia, but it does indicate panic.

Angels Ease Your Emotional Burdens
Calling upon the angels to assist you through emotional periods in your life.

What Are You Afraid Of?
Phobias are not jokes, fear is real! Readers tell what makes them afraid.

How to Plan Your Pity Party
You've had a bad day, month, or a bad year... perhaps you are ripe for throwing yourself a Pity Party.

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