What Type of Meditation is Right For You?
You wouldn't think so, but there are as many types of meditation as there are types of people. Whatever form you happen to use, when you use it, you make it yours.
Sewing Can Be Healing and Meditative
Sewing can be a form of meditation if you approach it right.
Biblical Meditation
This form of meditation consists of reflective thinking or contemplation, usually on a specific subject to discern its meaning.
Buddhist Meditation
The purpose of Buddhist meditation is to become liberated from delusion and put an end to both ignorance and craving.
Catholic Meditation
The Catholic Catechism states that meditation engages thought, imagination, emotion, and desire.
Christian Meditation
God leads many people to contemplative prayer without any prior knowledge of discursive meditation.
Technology Induced Meditation
New on the scene, this form of "instant" meditation uses 'mind machine" brain wave entrainment technologies.
Transcendental Meditation
It is one of the most popular and documented meditation techniques now on the face of the earth.
Transmission Meditation
This is a fairly new type of meditation on the scene. Groups work with the Masters of the Spiritual Hierarchy.