Using guided meditations and visualizations are a great way to ease into a meditation routine or helpful whenever you want to take a break from your normal meditative practice and try something new. Beginning and maintaining a daily meditation practice can also be more pleasurable when we incorporate meditation devices and aids that are intended to help relax us and enhance our overall experience.
1. Scrying Bowl
Meditations reflections while peering at a bowl filled with water helps to calm energies. Scrying tools used for scrying (focused gazing) include mirrors or shiny metals, water bowls, and polished crystals.2. Water Fountains
Placing a water fountain in a room will give any space a calmer environment. Water fountains aren't just for the meditation room. They are perfect for the bedroom, home office, the rec room, and even the kitchen!. Choose from a variety of fountain designs.3. Meditation Candles
Using candles is a simple and inexpensive way to alter the ambiance of your meditation room/area. Replacing artificial lighting with candlelight will lower the intensity of energies that are not consistent with being intune with our spirits. Calming candlelight helps us go within and reflect more deeply on our lives.4. Everyday Serenity - Meditations for people who do too much
Collection of thoughtful stories that will each only take a moment to read. Even the busiest people can catch their breath for a brief calming escape once or twice a day by taking a quick glimpse at a page inside this book.
