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Best Mind/Body Apple Apps

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Mindfulness Meditation
Best Mind/Body Apple Apps

Mindfulness Meditation

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Mindfulness Meditation

Always making excuses for not meditating? This is simply the best way to learn and enjoy mindfulness meditation - and it's always in your pocket for short breaks, trips, and outdoor practice! The 6 different-length mindfulness meditations and relaxation exercise are written and narrated by Stephan Bodian, author of the Meditation For Dummies®.

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