1. Religion & Spirituality

Discuss in my forum

Yogassage

Yoga Asanas and Massage Therapy

By , About.com Guide

See More About:
Yogassage is a form of bodywork that incorporates assisted yoga asanas (poses) and therapeutic massage techniques. The Yogassage therapist combines stretching and tissue manipulation. Degrees of client participation varies from passive to full involvement. Techniques used in yogassage is similar to Thai Massage.

Benefits of Yogassage
  • Promotes relaxation
  • Allieviates stress
  • Releases toxins
  • Increases flexibility and mobility
  • Strengthens muscle tone
  • Improves posture
  • Relieves chronic aches and pains
  • Improves circulation
  • Speeds healing
  • Boosts the immune system
  • Restores vitality
Learn about more bodywork therapies

©2012 About.com. All rights reserved.

A part of The New York Times Company.