1. Religion & Spirituality

Kundalini Yoga

Kundalini Yoga is specifically directed towards awakening the life force through complex sets of exercises, breathing, and the use of mantras. Unlike average, everyday Hatha Yoga, which can be approached relatively casually, Kundalini Yoga requires more of a commitment and a real desire for deeper knowledge.
  1. Kundalini Energy

Practice Kirtan Kriya - Sa Ta Na Ma Meditation

Kirtan Kriya is a meditation chant exercise originating from Kundalini Yoga. Kirtan Kriya involves chanting and using finger poses (mudras).

Kundalini Yoga with Gurmukh

Kundalini Yoga is an ancient system originating from India that helps the student awaken and emerge their spiritual natures

Snake Yoga

Would you use snakes to enhance your yoga practice? The unique Kumara Serpent Healing course was created by serpent healer, Kwali Kumara.

What is Kundalini Yoga?

About.com Guide to Yoga, Ann Pizer, explains the basics of Kundalini yoga.

Secrets of Kundalini Yoga Revealed to the West!

If you just want the basic facts on Yogi Bhajan, here is a brief biography by Gururattan Kaur Khalsa, Ph.D.

Directory of Kundalini Yoga Teachers

IKYTA is a global association of Kundalini Yoga Teachers, who are serving each other's professional and spiritual growth, networking with each other and building unity through teaching, practicing and sharing Kundalini Yoga and Meditation as taught by Yogi Bhajan®.

Online Kundalini Yoga Course

This series of Kundalini lessons for the beginner is offered for free.

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