Kundalini Yoga
Kundalini Yoga is specifically directed towards awakening the life force through complex sets of exercises, breathing, and the use of mantras. Unlike average, everyday Hatha Yoga, which can be approached relatively casually, Kundalini Yoga requires more of a commitment and a real desire for deeper knowledge.
Practice Kirtan Kriya - Sa Ta Na Ma Meditation
Kirtan Kriya is a meditation chant exercise originating from Kundalini Yoga. Kirtan Kriya involves chanting and using finger poses (mudras).
Kirtan Kriya is a meditation chant exercise originating from Kundalini Yoga. Kirtan Kriya involves chanting and using finger poses (mudras).
Kundalini Yoga with Gurmukh
Kundalini Yoga is an ancient system originating from India that helps the student awaken and emerge their spiritual natures
Kundalini Yoga is an ancient system originating from India that helps the student awaken and emerge their spiritual natures
The Eight Human Talents - The Yogis Way to Restore the Balance and Serenity Within You
Book Review - The Eight Human Talents: The Yogis Way to Restore the Balance and Serenity With You by Gurmukh
Book Review - The Eight Human Talents: The Yogis Way to Restore the Balance and Serenity With You by Gurmukh
3HO Website
The Healthy Happy Holy Organization - official home for Kundalini yoga as taught by Yogi Bhajan, the leader in this yoga style. 3HO has been around since 1969 and offers training, events and a strong community.
The Healthy Happy Holy Organization - official home for Kundalini yoga as taught by Yogi Bhajan, the leader in this yoga style. 3HO has been around since 1969 and offers training, events and a strong community.
Yogi Bhajan
If you just want the basic facts on Yogi Bhajan, here is a brief biography by Gururattan Kaur Khalsa, Ph.D.
If you just want the basic facts on Yogi Bhajan, here is a brief biography by Gururattan Kaur Khalsa, Ph.D.
Directory of Kundalini Yoga Teachers
The teachers in this international directory have been certified under the KRI Teacher Training. If you think you may want to be a teacher yourself, you will also find contact numbers here.
The teachers in this international directory have been certified under the KRI Teacher Training. If you think you may want to be a teacher yourself, you will also find contact numbers here.
Kundalini Maha Yoga
Another branch of Kundalini yoga as taught by the late Shri Dhyanyogi Madhusudandasji.
Another branch of Kundalini yoga as taught by the late Shri Dhyanyogi Madhusudandasji.
Online Kundalini Yoga Course
This series of Kundalini lessons for the beginner is offered for free.
This series of Kundalini lessons for the beginner is offered for free.
Kundalini Yoga Exercise Set for Maintaining a Flexible Spine
One of the most important factors in maintaining a healthy body is a flexible spine.
One of the most important factors in maintaining a healthy body is a flexible spine.