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Journal Keeping

Maintaining a journal is often thereapeutic in nature and can offer a pathway toward understanding ourselves in an intimate way.
Therapeutic Writing - Share Your Journal Writing Tips
Writing is an economic form of therapy. But sometimes getting down to the business of putting words to paper can be difficult.
Journal Keeping - Another Path to Self Healing
Journaling can be a healing process to help you get in touch with your deepest yearnings, find resolve for problems, and deal with personal issues.
Taking Inventory of the Roles We Play
Easy written exercise to help you evaluate your past accomplishments and roles that have helped thrust you into your present life condition.
Dream Journal: Ways to Inspire, Recall and Record Your Dream
Whimsical and colorful dream journal to keep at your bedside to jot down your daytime thoughts and nightime dreams.
Writing Your Way to Wellness With Thyroid Disease - Thyroid Disease -
How writing about your health and stress can actually lead to better overall health, with outlets and resources to get you started feeling better right now!
Spiritual Visions - Where My Journey Begins
Tina's online dream and meditation journal sharing her life's spiritual pathway.
Clustering Exercise
Writing technique that can be used for uncovering unconscious root causes of your problems..... more self-empowerment resources
The Center for Journal Therapy
"...gathering place for those who know the power of writing for growth and healing"
Make Writing your Daily Practice
The webmaster of this site suggests using guided imagery to guide your pen.
The Personal Journal
Caroline Abreu's introduction to developing a personal journal as a tool for self-awareness.
K. Schweizer - Journal Web Market
I wonder what it is about the alluring smell of clean journal pages and the prospect of fresh ink scribblings upon them to stir up the emotions of the writer within? I particularly like the Purple Swirl Velvet Journal offered at this online market.
Healing Power of Handmade Blank Books
Kristin Saegarert shares how she filled a blank book with memories of her mother for two years after she died suddenly at the age of 49. It was part of her grieving process.
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