Intention

Lighting a candle symbolizes bringing light to a our wishes or desires. A candle can be lit as a prayer for peace or a request for healing.

Intention is important in everything we do in life. Having clarity of mind and focused activities drives us to closing in on our goals.

Intentional relaxation requires you to actively focus your attention inside your body and purposely relax. This simple procedure will reduce a tremendous amount of stress and tension while creating space for health and vitality.

Women possess an innate ability to perceive an expanded range of feelings, thoughts, and experiences.

When you set an intention and then act on it to demonstrate your commitment, amazing things occur. Intention can also give us fortitude for dealing with tough times.

Whether your prayers are for yourself, for a family member or friend, focused on a group of individuals, or a general request for world peace, it is your intention that stirs healing into action. Prayer really does offer a powerful effect on our well being.

Stephanie Yeh explains Abraham-Hicks' mind-training exercise called "Segment Intending."