1. Religion & Spirituality

Discuss in my forum

Healing with Lavender

Healing Lesson of the Day - February 17

By , About.com Guide

lavender

Healing Lesson of the Day

<previous> <next>
Lavender herb is a calming agent used to reduce stress and promote relaxation. Lavender essential oils are used in massage therapy, aromatherapy candles, soaps and other bath products. Lavender flowers are used in the making of sweet smelling sachets that can be placed near the bed or tucked inside a pillow caae to induce a restful night's sleep. Lavender compresses applied to the temples or forehead help to ease painful headaches.

Jason Todd / Getty Images

<previous> <next>

©2012 About.com. All rights reserved.

A part of The New York Times Company.