1. Religion & Spirituality
You can opt-out at any time. Please refer to our privacy policy for contact information.

How To Live Better

6 Steps from Dis-ease to Living Better


Live Better, arms stretched to the sky

Healing Lesson of the Day: Live Better

<previous> 01/14 <next>

Whenever faced with dis-ease or discomfort the primary concern is to treat the physical aspect. After the initial flare up has been identified, treated and being well managed take the time to analyze what lesson the ailment or dis-ease is offering to teach. In other words, discovering the root cause. Dis-ease is a communication tool the body uses to tell you something is wrong. Modify any contributing behaviors or patterns in your life to avoid experiencing recurrence.

Here are my six steps from dis-ease to living better:

  1. Dis-ease
  2. Determine Diagnosis
  3. Get Treatment
  4. Recognize Lesson Illness Offers
  5. Modify Behavior
  6. Live Better

Also see:

Cultura/Edwin Jimenez / Getty Images

  1. About.com
  2. Religion & Spirituality
  3. Holistic Healing
  4. Healthy Living
  5. How To Live Better

©2014 About.com. All rights reserved.