Whenever faced with dis-ease or discomfort the primary concern is to treat the physical aspect. After the initial flare up has been identified, treated and being well managed take the time to analyze what lesson the ailment or dis-ease is offering to teach. In other words, discovering the root cause. Dis-ease is a communication tool the body uses to tell you something is wrong. Modify any contributing behaviors or patterns in your life to avoid experiencing recurrence.
Here are my six steps from dis-ease to living better:
- Determine Diagnosis
- Get Treatment
- Recognize Lesson Illness Offers
- Modify Behavior
- Live Better
Cultura/Edwin Jimenez / Getty Images