Fasting

From Cathy Wong, About Guide to Alternative Medicine, A general primer on juice fasting. Information on side effects, timing, and benefits of juice fasts.

Crab Apple flower essence is a helpful remedy during fasting periods.

Subhamoy Das, About Guide to Hinduism, takes a look at fasting from several angles.

If you fast for several days without solid food, the way that you begin eating again is very important.

Are you ready for a little humor? I'm afraid some of us take dieting to the extreme--why be so calorie strick and serious?

A page of general information on fasting, why it's done, how it's done, who should and shouldn't fast.

A page of general information on fasting, why it's done, how it's done, who should and shouldn't fast.

Excerpt from "Healing, Personal to Planetary", written by Lonny J. Brown, Ph.D.

If you fast for several days without solid food, the way that you begin eating again is very important.

This lengthly article by Evarts Loomis, M.D. covers many aspects of fasting process: history review, self-evaulations, types of fasting, time-span of fasting, withdrawal from fasting, and more.....

Excerpts from Sam Bisers Newsletter "Herbal Therapy for Serious Illness" featuring medical Herbalist Dr. Richard Schulze.

"Loss of appetite is an indication that the system is overcharged with toxins and nature is trying to correct this by giving a chance to the waste accumulation in the organs to escape from the system. "

Honestly, a juicer is a prequisite to juice fasting. You'll want to drink fresh juice from organic produce and pure water.

From a yogic perspective. Good information about the ways to approach the various types of fasting diets available.

This is dietary remedy recommended by Dr. Hulda Clarkto avoid gallbladder surgery.

Fasting Center International article discussing the spiritual componets of therapeutic fasting.