- Flick your tongue out like a lizard - 10 times. Swallow slowly.
- Stick your tongue out and draw a circle clockwise 5 times, anti-clockwise 5 times.
- Fold your tongue, like you're lapping up water and then flap it back straight - 10 times.
- Stick your tongue out and keeping it straight flick it sideways to each corner of the mouth - 20 times.
Reference: Energy Healing for Facial Rejuvenation, www.energy-treatments.com - (K.C. is one of my Facebook Friends)
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