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EFT - Emotional Freedom Technique

This technique was created by Gary Craig, who studied TFT under Dr. Callahan. EMOTIONAL FREEDOM TECHNIQUE is based on the meridian system, comparative to acupuncture without the use of needles. The process is used to release negative emotional energy stored in the nervous system. It is used in the treatment of trauma, PTSD, phobias, grief, anger, guilt, anxiety, etc.

Meridian Tapping Techniques
Meridian Tapping Techniques repair blockages or disturbances in the body's energy system created by negative emotions.

Ten Step Tapping Sequence
This meridian tapping pictorial begins with the "Karote Chop." Not to worry, it is a very gentle tap.

Personal Power at your Fingertips
How to release your emotions using EFT (Emotional Freedom Technique).

Awakenings - Emotional Clearing with EFT
Basic information page on EFT from the Awakenings Institute for the Holistic Studies of AIWP (Integration of the Whole Person).

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