Mudras are a silent language of self-expression used in Hindu and Buddhist teachings. Mudra hand gestures or poses are often used in yoga practice, meditation, and for healing purposes.
Mudra: Gestures of Power DVD - Buy Direct
- Shankh Mudra
- Pushan Mudra
- Mantangi Mudra
- Gyan Mudra
- Ushas Mudra
- Vitarka Mudra
- Apana Mudra
- Dharmachakra Mudra
- Garuda Mudra
- Prana Mudra
- Linga Mudra
- Hakini Mudra
- Graphic Index
- Text Index
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