How to form the Suchi mudra: Form a fist, extend index finger pointing up and out away from the body, preferrably arms are extended over the head.
Suchi Mudra
Releasing
Helpful for chronic constipation. Tames uncontrolled behaviors such as impatience, temper tantrums, clinging to others, etc.
Suchi
photo © Joe DesyMudra Resources / References
Body and Soul Magazine - May 2006Japanese Buddhist StatuaryKundalini Yoga
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