How to form the Prana mudra: Thumb, ring, and pinky are touching. Index and middle finger are extended.
Prana Mudra
Symbolized Life Force
The Prana mudra can be used whenever you feel drained or need an extra boost of energy. Good to use in the morning to awaken and fully embrace the new day.
Prana
photo © Joe DesyMudra Resources / References
Body and Soul Magazine - May 2006Japanese Buddhist StatuaryKundalini Yoga
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