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Prana Mudra

Symbolized Life Force

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The Prana mudra can be used whenever you feel drained or need an extra boost of energy. Good to use in the morning to awaken and fully embrace the new day.
Prana Mudra

Prana

photo © Joe Desy
How to form the Prana mudra: Thumb, ring, and pinky are touching. Index and middle finger are extended.

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