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Linga Mudra

Protective Mudra

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The Linga mudra is used as a remedy for the lungs, guarding against colds and cold weather. Strenghens immune system.
Linga Mudra

Linga

photo © Joe Desy
How to form the Linga mudra: Interlace fingers of both hands, extending one thumb upwards, encircle extended thumb with the index finger and thumb of your other hand.

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