How to form the Linga mudra: Interlace fingers of both hands, extending one thumb upwards, encircle extended thumb with the index finger and thumb of your other hand.
The Linga mudra is used as a remedy for the lungs, guarding against colds and cold weather. Strenghens immune system.
Linga
photo © Joe DesyMudra Resources / References
Body and Soul Magazine - May 2006Japanese Buddhist StatuaryKundalini Yoga
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