How to form the Linga mudra: Interlace fingers of both hands, extending one thumb upwards, encircle extended thumb with the index finger and thumb of your other hand.
Linga Mudra
Protective Mudra
The Linga mudra is used as a remedy for the lungs, guarding against colds and cold weather. Strenghens immune system.
Linga
photo © Joe DesyMudra Resources / References
Body and Soul Magazine - May 2006Japanese Buddhist StatuaryKundalini Yoga
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