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Gyan Mudra

Grounding

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The Gyan mudra represents the starting place or home. It takes you back to your roots, or a simpler time. Clears the mental facilties.
Gyan Mudra

Gyan

photo © Joe Desy
How to form the Gyan mudra:Thumb and index fingers touch at tips. Middle, ring, and pinky fingers are relaxed, curved slightly.

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