How to form the Garuda mudra: Place right palm over the top of left hand, spreading fingers apart and crossing thumbs.
Garuda Mudra
Mystical Bird
The Garuda mudra is used to heighten intuition and enable communication with the spirit world.
Garuda
photo © Joe DesyMudra Resources / References
Body and Soul Magazine - May 2006Japanese Buddhist StatuaryKundalini Yoga
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